Moving Time: 0:54:45
Distance: 14.14 km
Speed: 15.49 km/h
Ele Gain / Loss: 720.16 m / 121.64 m
Power: 227 wZ2 2.84 w/kg
Max Power: 360 w
Norm. Power: 229 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.67 w/bpm
Cadence: 65 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.2 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution