| Moving Time: |
0:30:15 |
| Distance: |
7.87 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
408.11 m / 88.55 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
174 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
461 kcal |
