| Moving Time: |
1:08:34 |
| Distance: |
28.81 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
394.74 m / 378.30 m |
| Power: |
183 wZ3
2.1 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
840 kcal |
