Moving Time: 0:47:49
Distance: 10.31 km
Speed: 12.93 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 251 wZ4 3.49 w/kg
Max Power: 302 w
Norm. Power: 252 wZ4
Intensity: 0.93
TSS: 69
Heart Rate: 140 bpm
Max HR: 147 bpm
Efficiency: 1.80 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution