| Moving Time: |
1:42:51 |
| Distance: |
31.28 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1489.49 m / 0.00 m |
| Power: |
240 wZ3
3.35 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,653 kcal |
