Moving Time: 1:17:23
Distance: 28.81 km
Speed: 22.34 km/h
Ele Gain / Loss: 394.74 m / 378.30 m
Power: 146 wZ1 1.84 w/kg
Max Power: 469 w
Norm. Power: 180 wZ1
Intensity: 0.52
TSS: 35
Cadence: 88 rpm
Max Cad: 195 rpm
Pedalling: 67.5% of the ride
Avg Torque: 24.8 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution