Moving Time: 1:15:27
Distance: 28.81 km
Speed: 22.91 km/h
Ele Gain / Loss: 394.73 m / 378.29 m
Power: 136 wZ2 1.81 w/kg
Max Power: 290 w
Norm. Power: 148 wZ3
Intensity: 0.76
TSS: 72
Cadence: 57 rpm
Max Cad: 160 rpm
Pedalling: 95.3% of the ride
Avg Torque: 26.1 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution