| Moving Time: |
1:38:16 |
| Distance: |
54.93 km |
| Speed: |
33.54 km/h |
| Ele Gain / Loss: |
111.29 m / 461.44 m |
| Power: |
176 wZ1
2.63 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.42 |
| TSS: |
29 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,158 kcal |
