Moving Time: 2:01:30
Distance: 35.24 km
Speed: 17.40 km/h
Ele Gain / Loss: 1147.83 m / 451.63 m
Power: 168 wZ2 2.24 w/kg
Max Power: 356 w
Norm. Power: 180 wZ2
Intensity: 0.60
TSS: 72
Heart Rate: 102 bpm
Max HR: 122 bpm
Efficiency: 1.76 w/bpm
Decoupling: 9.2%moderate
Cadence: 60 rpm
Max Cad: 97 rpm
Pedalling: 97.4% of the ride
Avg Torque: 28.3 Nm
Calories: 1,367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution