Moving Time: 0:52:11
Distance: 28.11 km
Speed: 32.32 km/h
Ele Gain / Loss: 203.15 m / 949.08 m
Power: 134 wZ2 1.63 w/kg
Max Power: 507 w
Norm. Power: 159 wZ2
Intensity: 0.75
TSS: 48
Heart Rate: 134 bpm
Max HR: 163 bpm
Efficiency: 1.19 w/bpm
Cadence: 99 rpm
Max Cad: 180 rpm
Pedalling: 91.9% of the ride
Avg Torque: 15.5 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution