| Moving Time: |
1:26:13 |
| Distance: |
20.23 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
252 wZ4
3.5 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.92 |
| TSS: |
122 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,455 kcal |
