| Moving Time: |
2:26:19 |
| Distance: |
68.37 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
1006.86 m / 1003.10 m |
| Power: |
191 wZ3
2.96 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
160 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,871 kcal |
