| Moving Time: |
0:20:03 |
| Distance: |
9.74 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
153 wZ5
1.43 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
159 wZ5
|
| Intensity: |
1.14 |
| TSS: |
44 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
205 kcal |