| Moving Time: |
1:12:16 |
| Distance: |
17.32 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
193 wZ3
2.76 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
934 kcal |
