| Moving Time: |
1:23:03 |
| Distance: |
15.63 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
956.92 m / 13.07 m |
| Power: |
139 wZ3
2.44 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
773 kcal |
