Moving Time: 1:32:40
Distance: 58.01 km
Speed: 37.56 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 153 wZ2 1.7 w/kg
Max Power: 440 w
Norm. Power: 190 wZ3
Intensity: 0.81
TSS: 100
Heart Rate: 149 bpm
Max HR: 169 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.7%good
Cadence: 75 rpm
Max Cad: 152 rpm
Pedalling: 83.6% of the ride
Avg Torque: 25.7 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution