| Moving Time: |
1:39:50 |
| Distance: |
36.86 km |
| Speed: |
22.15 km/h |
| Ele Gain / Loss: |
319.20 m / 44.43 m |
| Power: |
111 wZ2
1.59 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.66 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
742 kcal |