Moving Time: 0:33:43
Distance: 22.72 km
Speed: 40.43 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 129 wZ2 1.7 w/kg
Max Power: 263 w
Norm. Power: 131 wZ2
Intensity: 0.67
TSS: 25
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 0.98 w/bpm
Cadence: 67 rpm
Max Cad: 74 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.8 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution