| Moving Time: |
1:19:00 |
| Distance: |
23.07 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.81 m |
| Power: |
226 wZ3
3.77 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,195 kcal |
