| Moving Time: |
0:48:34 |
| Distance: |
7.05 km |
| Speed: |
8.71 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
124 wZ2
1.91 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.72 |
| TSS: |
42 |
| Heart Rate: |
107 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
403 kcal |