| Moving Time: |
1:41:03 |
| Distance: |
12.98 km |
| Speed: |
7.71 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
175 wZ3
2.4 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
136 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,184 kcal |
