| Moving Time: |
1:02:21 |
| Distance: |
24.73 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
546.12 m / 402.56 m |
| Power: |
182 wZ3
2.36 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
760 kcal |