Moving Time: 0:57:00
Distance: 25.96 km
Speed: 27.32 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 177 wZ2 2.3 w/kg
Max Power: 279 w
Norm. Power: 192 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.34 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.4 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution