Moving Time: 0:44:47
Distance: 20.36 km
Speed: 27.28 km/h
Ele Gain / Loss: 353.57 m / 325.67 m
Power: 180 wZ3 3.4 w/kg
Max Power: 228 w
Norm. Power: 183 wZ3
Intensity: 0.80
TSS: 48
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution