| Moving Time: |
0:19:30 |
| Distance: |
11.99 km |
| Speed: |
36.90 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
315 wZ4
3.5 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.98 |
| TSS: |
31 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
411 kcal |
