| Moving Time: |
1:18:46 |
| Distance: |
36.86 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
204 wZ3
2.15 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
81.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,076 kcal |
