| Moving Time: |
0:31:15 |
| Distance: |
7.05 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
215 wZ4
3.26 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
48 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
450 kcal |
