| Moving Time: |
0:49:20 |
| Distance: |
10.46 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
545.46 m / 113.06 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
61 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
581 kcal |
