| Moving Time: |
0:22:46 |
| Distance: |
4.26 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
268 wZ4
3.62 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.96 |
| TSS: |
35 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
408 kcal |
