| Moving Time: |
1:00:40 |
| Distance: |
10.21 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
734.12 m / 27.23 m |
| Power: |
194 wZ4
2.34 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
788 kcal |
