Moving Time: 0:23:27
Distance: 11.40 km
Speed: 29.18 km/h
Ele Gain / Loss: 35.39 m / 94.62 m
Power: 234 wZ3 2.66 w/kg
Max Power: 429 w
Norm. Power: 240 wZ3
Intensity: 0.89
TSS: 31
Cadence: 80 rpm
Max Cad: 196 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution