| Moving Time: |
0:42:10 |
| Distance: |
7.05 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
168 wZ2
2.24 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
32 |
| Heart Rate: |
130 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Calories: |
474 kcal |
