| Moving Time: |
1:32:19 |
| Distance: |
16.76 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1003.78 m / 190.55 m |
| Power: |
153 wZ1
2.13 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
44 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
41 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
946 kcal |