Moving Time: 0:39:58
Distance: 14.72 km
Speed: 22.11 km/h
Ele Gain / Loss: 469.79 m / 89.78 m
Power: 184 wZ3 3.47 w/kg
Max Power: 261 w
Norm. Power: 185 wZ3
Intensity: 0.81
TSS: 44
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution