Moving Time: 0:28:58
Distance: 6.15 km
Speed: 12.73 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 264 wZ3 3.53 w/kg
Max Power: 420 w
Norm. Power: 269 wZ3
Intensity: 0.86
TSS: 36
Heart Rate: 146 bpm
Max HR: 168 bpm
Efficiency: 1.84 w/bpm
Cadence: 56 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 47.0 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution