| Moving Time: |
0:28:43 |
| Distance: |
14.40 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
264 wZ4
3.83 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.92 |
| TSS: |
41 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
507 kcal |