| Moving Time: |
1:54:02 |
| Distance: |
53.62 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
152 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,542 kcal |
