| Moving Time: |
1:54:09 |
| Distance: |
37.39 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
1066.00 m / 361.92 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
157 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,330 kcal |
