Moving Time: 1:06:04
Distance: 13.44 km
Speed: 12.21 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 167 wZ2 2.39 w/kg
Max Power: 241 w
Norm. Power: 172 wZ2
Intensity: 0.75
TSS: 62
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.19 w/bpm
Decoupling: 2.0%good
Cadence: 75 rpm
Max Cad: 190 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.0 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution