Moving Time: 1:19:15
Distance: 25.96 km
Speed: 19.65 km/h
Ele Gain / Loss: 358.89 m / 419.96 m
Power: 101 wZ2 1.44 w/kg
Max Power: 207 w
Norm. Power: 111 wZ2
Intensity: 0.63
TSS: 52
Heart Rate: 112 bpm
Max HR: 125 bpm
Efficiency: 0.99 w/bpm
Decoupling: 6.7%moderate
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 92.2% of the ride
Avg Torque: 12.0 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution