| Moving Time: |
0:45:34 |
| Distance: |
22.01 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
524 kcal |