| Moving Time: |
1:03:53 |
| Distance: |
22.76 km |
| Speed: |
21.38 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
223 wZ1
3.19 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.57 |
| TSS: |
34 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
954 kcal |
