| Moving Time: |
1:24:06 |
| Distance: |
22.10 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1147.53 m / 0.00 m |
| Power: |
227 wZ3
2.95 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,278 kcal |
