| Moving Time: |
1:30:10 |
| Distance: |
21.64 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1322.43 m / 60.93 m |
| Power: |
229 wZ2
3.05 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,383 kcal |
