| Moving Time: |
0:27:42 |
| Distance: |
13.97 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
198.13 m / 105.18 m |
| Power: |
231 wZ3
3.55 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
31 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
428 kcal |
