| Moving Time: |
1:03:25 |
| Distance: |
12.91 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
832 kcal |
