| Moving Time: |
1:07:25 |
| Distance: |
12.38 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
191 wZ4
2.3 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
862 kcal |
