| Moving Time: |
0:53:20 |
| Distance: |
23.18 km |
| Speed: |
26.08 km/h |
| Ele Gain / Loss: |
270.92 m / 336.27 m |
| Power: |
140 wZ3
2.14 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
500 kcal |