| Moving Time: |
1:00:52 |
| Distance: |
16.71 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
623.24 m / 199.08 m |
| Power: |
171 wZ3
2.34 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
697 kcal |
