| Moving Time: |
1:40:28 |
| Distance: |
22.62 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
841.74 m / 330.95 m |
| Power: |
127 wZ1
1.76 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.47 |
| TSS: |
36 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
854 kcal |
